The best exercise for women is one that not only builds physical fitness and promotes a shapier body, but also protects and supports the vulnerable parts of the female body,is fun and easy to execute andis an effective preventive measure…
Having a strong core is not just for aesthetic reasons. While a formidable, six-packed tummy will definitely help one look good in crop tops and bikinis, physical appearance is not the only reason why we should develop strong core muscles.…
THANK YOU FOR AN AMAZING 2018 It had been an amazing and eventful year for Jumping Singapore. We are grateful to our clients, supporters, donors and volunteers for jumping with us, supporting our events and giving generously towards our cause…
