Jumple classes
Jumple Evolution is a fitness training program based on exercise with jumpers (sports footwear that reduces each jump impact up to 80%).
Its key elements are Music and Evolution Training: intermittent training in the form of Evolution choreographies (choreographic blocks that are built throughout the session) and interspersed with Evolution series (muscular resistance work at high intensity).
Aerobic Intermittent
60-85% Maximum Heart Rate
Improves Aerobic And Anaerobic Capacities
Improve Strength, Muscular Resistance, And Power.
Specific Work On Body Weight And Composition
Low Impact Exercise Adaptable To Indivduals
Jumple Shape is a fitness training program based on exercise with jumpers (sports footwear that reduces each jump impact up to 80%) to sculpt the figure and improve body composition in a definitive way through POSTURE CORRECTION and DANCE.
Concurrent Training
60-85% Maximum Heart Rate
Improves Aerobic And Anaerobic Endurance
Improve Strength, Muscular Resistance, And Power.
Specific Work On Body Weight And Composition
Low Impact Exercise Adaptable To Indivduals
Jumpers are an athletic shoe adapted to exercise without impact on the joints. To a certain extent it is like jumping on a trampoline, but with freedom of movement. This freedom allows us to do almost any activity that can be done with conventional trainers: walking, running, dancing, jumping, bouncing, etc. Please refer to the Strength Customisation Chart below to customise your own Jumpers!
Reduce impact up to 80% off of knees, ankles, hips, lower back and spine
Helps circulate oxygen throught the body
Improve resting metabolic rate
Improve balance, coordination and endurance
Improves muscle tone
Allows deeper and relaxation of sleep
PASSES & PACKAGES
OUR CLASS SCEDULE
FREQUENTLY ASKED QUESTIONS
How do I join your classes?
Download link For iPhones: Jumping Singapore App on the App Store (apple.com) Download link for androids: Jumping Singapore App – Apps on Google Play
To make a reservation, create an account with your email. You could also purchase a pass or package directly on the app.
Do I have any benefits as a SAFRA member?
Download link For iPhones: Jumping Singapore App on the App Store (apple.com) Download link for androids: Jumping Singapore App – Apps on Google Play
To make a reservation, create an account with your email. You could also purchase a pass or package directly on the app.
What is your cancellation policy?
Download link For iPhones: Jumping Singapore App on the App Store (apple.com) Download link for androids: Jumping Singapore App – Apps on Google Play
To make a reservation, create an account with your email. You could also purchase a pass or package directly on the app.
Could you waive my late cancellation charges and not deduct a session from my package?
Download link For iPhones: Jumping Singapore App on the App Store (apple.com) Download link for androids: Jumping Singapore App – Apps on Google Play
To make a reservation, create an account with your email. You could also purchase a pass or package directly on the app.
How do I share my package with someone?
Download link For iPhones: Jumping Singapore App on the App Store (apple.com) Download link for androids: Jumping Singapore App – Apps on Google Play
To make a reservation, create an account with your email. You could also purchase a pass or package directly on the app.