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Jumping® Fitness Classes

Our Jumping® Fitness Classes are conducted by internationally certified instructors, who are also accredited members of the Jumping® World Team. Jumping® Fitness is an unique dynamic workout using carefully structured aerobic exercises on the exclusive Profi® mini trampoline. It is designed to develop and maintain physical fitness as well as to maximize the health benefits of rebounding.

jumping fitness classes

5 good reasons why you should sign up for a Jumping® Fitness Classes

1) Jumping® Fitness is a quick & effective way to build up your physical fitness

Jumping® Fitness workout is three times more effective than jogging due to the constant gravitational changes, which involves more than 400 muscles being tightened and relaxed repeatedly. The alternating physical stimulation facilitate physical conditioning, promotes physical strength resulting in overall muscular toning. Structured, intentional aerobic movements on the trampoline enhance rhythmic breathing leading to increased lung capacity and physical endurance. By attending our classes regularly, you can achieve remarkable level of fitness in record time under the supervision of qualified coaches.

2) Jumping® Fitness helps you look like a million dollars

It’s so widely known that 10 minutes of jumping on the trampoline provides as much health benefits as 30 minutes of running, and according to NASA, it’s 68% more effective. That means you burn 3 times more calories in the same amount of exercise time. Flabs will easily transform into lean muscles giving you a refined, sculpted body for a more beautiful and confident You.

3) Jumping® Fitness helps you attain robust health

Numerous studies have shown conclusively that regular jumping on the trampoline provides tremendous health benefits. Some of these health benefits include increasing bone capacity, strengthening eye muscles, boosting immunity, improving lymphatic circulation and support effective detoxification. Our comprehensive Jumping® Fitness program is preventive medicine for many prevalent modern diseases today in our polluted environments. You can enjoy vibrant health with regular jumping at our studios.

4) Jumping® Fitness is conducted on high quality Jumping® Profi trampolines that are safe & effective

The original Jumping® Fitness Program is unlike any other trampoline fitness programs. It is specifically and scientifically designed to deliver both health & fitness results safely & rapidly. Moreover, our Jumping Profi mini trampolines are premium exercise equipment that are TUV SUD certified according to the highest standards in safety, quality and performance. You are ensured of a safe and effective workout every time.

5) Jumping® Fitness helps you feel good about yourself.

Joining a Jumping® Fitness Class is the best thing you can do for yourself. Besides fitness and health benefits, you become part of a vibrant community of jumping enthusiasts where friendships are forged by a common love for the sport. Regular jumping sessions bond otherwise unrelated strangers and takes you from feeling stressed, tired and unhappy from the grind of life, to a happy, healthy individual. Coupled with the fact that jumping stimulates the production of endorphin in your body to trigger a positive feeling, you will experience a tremendous sense of well being. You can also bring these benefits to your staff by engaging us to run Jumping® Fitness Classes for your company.

Jumping Locations & Schedules:

Jumping@Peninsula
3 Coleman Street, Peninsula Shopping Centre, #04-15, Singapore 179804
Classes:
Monday (6:30pm to 7:30pm, 7:30pm to 8:30pm),
Tuesday (6:30pm to 7:30pm, 7:30pm to 8:30pm)
Wednesday (6:30pm to 7:30pm, 7:30pm to 8:30pm),
Thursday (6:30pm to 7:30pm, 7:30pm to 8:30pm),
Friday (6:30pm to 7:30pm,7:30pm to 8:30pm),
Saturday (11:30am to 12:30pm),
Sunday (12:00pm to 1:00pm, 2:30pm to 3:30pm, 5:30pm to 6:30pm)

Jumping@Chong Pang
102 Yishun Avenue 5, #03-131/133, Singapore 760102
Classes:
Monday (10:30am-11:30am, 7:30pm to 8:30pm),
Tuesday (7:30pm to 8:30pm),
Wednesday (10:30am to 11:30pm, 7:30pm to 8:30pm),
Thursday (7:30pm to 8:30pm),
Friday (7:30pm to 8:30pm),
Saturday (10:30am to 11:30am, 4:30pm to 5:30pm),
Sunday (10:00am to 11:00am, 11:15am to 12:15pm)

Jumping@Boat Quay
Jes Fabulous Fitness Studio
47B Boat Quay, Level 3 Singapore 049836
Classes:
Wednesday (6:30pm to 7:30pm, 7:30pm to 8:30pm),
Thursday (6:30pm to 7:30pm, 7:30pm to 8:30pm)

Jumping@Parkway
Studio Lavie, 1 Marine Parade Central,
Parkway Center, #07-07, Singapore 449408
Classes:
Tuesday 12:00pm to 1:00pm, 7:00pm to 8:00pm
Wednesday 7:00pm to 8:00pm
Friday 11:00am to 12:00pm, 6:15pm to 7:15pm
Saturday 11:45 to 12:45pm

Passes N Packages

The Best Rates In Town for the Best Fitness Programme Ever Formulated!

Trial Single
$15
  • 1 trial class
  • for first timer
Trial Package
$45
  • 3 sessions
  • valid for 3 weeks
  • individual use
Single
$20
1 visit
Jump-8 Package
$144
  • 8 sessions
  • valid for 2 months
  • shareable by 2 pax
Jump-16 Package
$256
  • 16 sessions
  • valid for 4 months
  • shareable by 4 pax
1 Mth Unlimited
$138
  • unlimited
  • valid for 1 month
  • individual use
3 Mths Unlimited
$380
  • unlimited
  • valid for 3 months
  • individual use

Jumping Fitness Classes are also available at:

Prestique Studio

6 Eu Tong Sen St #03-53 Clarke Quay Central

Singapore (059817)

Telephone: 68160864
Email: info@prestiquestudio.com.sg
View Calender: www.studiobookingsonline.com/prestiquestudio
Website: www.prestiquestudio.com.sg

SAFRA Tampines

1/A Tampines Street 92, 528882
Telephone: +65 6785 8800
Email: yaetiiqcaz@safra.sg

SAFRA Toa Payoh

293 Toa Payoh Lorong 6, 319387
Telephone: +65 62594000
Email: mshamsul@safra.sg

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